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Tuesday, May 22, 2012
Home Nutrition Recipes Displaying items by tag: nutrition
Displaying items by tag: nutrition
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Wednesday, 15 February 2012 20:07

Fit -vs- Healthy

Fit does NOT mean healthy. 
Published in Health
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Wednesday, 28 December 2011 10:28

Nutrition 101

Basic Nutriton Guidelines.
Published in Nutrition
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401 Fitness Health

183 South 18th
Brighton, CO 806601

3328 Harmony Lane
Rapid City, SD 57702

Phone: 303-888-1188
Website: www.401fh.com

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National Certification Commission For Acupucture and Oriental MedicineNational Certification Commission For Acupucture and Oriental Medicine Lic.# 30316

American Council On Exercise

ACE Certified Personal Trainer

rip-corefx

Certified RIP CORE FX Instructor

 

Awarded 2012 Best Personal Fitness Trainer by City of Brighton, Colorado.

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