Tuesday, May 22, 2012
Home Nutrition Recipes Displaying items by tag: cake
Displaying items by tag: cake
Tuesday, 06 December 2011 13:16

Holly's Endurance Juice

Holly's endurance juice..

This particular juice recipe will help you Feel great,  have energy, calm and clear mind, while performing under stressful and fatigue conditions. Great for pre and post workouts.

Published in Recipes

The average American consumes an average of 150 pounds of sugar every year first and foremost through soft drinks. Secondly, through the addition of sugar in processed foods. Sugar is everywhere: tomato sauce, mustard, bread, frozen dinners, canned soup and coffee creamer. Commercial cereals contain as much as 2 tablespoons of sugar in one serving. A 12-ounce bottle of soda contains as much as 9-11 teaspoons of refined sugar.

Published in Nutrition

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