• activate your life.
    See the possibilities, activate your life.
  • Healthy Mind.
    Healthy Body, Healthy Mind.
  • in the power of you.
    Believe, in the power of you.
  • what we give ourselves the power to be
    "We can only be, what we give ourselves the power to be"
  • with purpose
    Moving with purpose
Tuesday, May 22, 2012

Acupuncture

 Accupuncture

Acupuncture is considered a front runner in highly effective treatments of many disorders. Acupuncture has also been used to prevent illness for more than 23 centuries.

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Personal Training

 Personal Training

We care about you and your results- We take pride in helping and guiding you throughout the training process.  We will design a personalized workout to fit your own needs.

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Nutrition

 Personal Training

As a guide, the advice from the nutritional sessions really can change your life. This is where a real benefit of the biofeedback sessions with the IQS comes to you.

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Home About 401 Meet Holly Barrett

Meet Holly Barrett

Holly Barrett earned her Master of Science in Traditional Chinese Medicine from the Colorado School of Traditional Chinese Medicine in August of 2006.  This 2,850 hour program (equivalent to over 4 academic years) consists of Biosciences, Traditional Chinese Medicine Theory & Technique, Practitioner Observation, Acupuncture Clinic, Chinese Herbal Clinic,  and Chinese Herbal Medicine. This includes certification in Clean Needle Technique and Chinese Herbology.  She employs acupuncture, along with electro acupuncture, moxibustion, tui na, acupressure, cupping, auriculotherapy (ear needling), while addressing the importance of proper nutrition, exercise and body work in order to achieve optimal health.

Holly is certified from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), as well as a licensed Diplomat of Acupuncture in the State of Colorado.  In addition, Holly is a BioSET Certified Practicioner through the International BioSET institute in San Fransisco.  She is also an American Council On Exercise (ACE) Certified Personal Trainer, and a Certified Massage Therapist through Massage Therapy Institute of Colorado.  Holly's practice consists of using multiple modalities in any given session which consists of acupuncture, acupressure, oriental massage, herbal and nutritional therapies, biofeedback as well as lifestyle counseling and personal training.  Her treatments are inclusive and individualized for each time you come in. Treatments can include stress reduction and breathing exercises, as well as guided imagery.

Holly's approach to assisting one in their journey to health is to help one to understand how exercise, food, stress, attitude, toxins, and environment can contribute to how our bodies function and feel.  Holly's optimistic, calming, and well-balanced energy has helped her clients transform from  "no hope" highly stressed and anxious to a " I can do it" calm, peaceful, clarity in their lives.  She was recently awarded 2012 Best Personal Fitness Trainer by the City of Brighton, Colorado.
Last modified on Monday, 23 January 2012 21:46

1 Comment

  • Comment Link financial advice Thursday, 08 December 2011 05:30 posted by financial advice

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Our Mission

Our mission is to educate, inspire, and to bring together the delicate harmony of your mind, body, and spirit in its purest form for a total healthy balance.

-Holly Barrett

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