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About 401FH Holly's Blog
Saturday, 31 December 2011 10:42
Help your lungs and immune system that will help you this cold season
Power up your immune system this cold and flu season. You should never be sick!
Published in
Health
Wednesday, 28 December 2011 13:17
Alcohol & Athletic Performance
Fitness-oriented individuals should be aware of the acute and cronic effects of alcohol on their physical performance.
Published in
Nutrition
401 Fitness Health
- 183 South 18th
- Brighton, CO 806601
- 3328 Harmony Lane
- Rapid City, SD 57702
- Phone: 303-888-1188
- Website: www.401fh.com
- Contact Form
PhysioLogics - Click here for special savings!
National Certification Commission For Acupucture and Oriental Medicine Lic.# 30316
ACE Certified Personal Trainer
Certified RIP CORE FX Instructor
Awarded 2012 Best Personal Fitness Trainer by City of Brighton, Colorado.