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Home About 401FH Contributors Displaying items by tag: Fiber
Displaying items by tag: Fiber
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Tuesday, 06 December 2011 14:05

Kale, Beet,Carrot Salad

Kale, Beet,Carrot Salad
This is easy to make if you can steam ! Just steam the night before or whenever & refrigerate and make whenever. Super Healthy , no sugar, low calorie
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Tuesday, 06 December 2011 13:17

Breakfast - Greens with Quinoa & Eggs

This is a great healthy breakfast packed with protein, vit.A, Calcium , fiber of course. I usually have this before I work out .
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